I made apple cider vinegar for the first time last year and I couldn’t believe how easy it was! With very little effort, I made enough apple cider vinegar to last me all year!… { read more }
No doubt, you’ve probably heard that fermented foods are extremely good for you. Fermented foods include things such as sauerkraut, kimchi, pickles, pickled vegetables, kombucha, kefir, yogurt, etc. These foods naturally develop probiotics… { read more }
As promised, today we’re talking about our third home remedy for the Cold & Flu season, Fire Cider! It’s so popular in my home, I make it by the gallon each fall! … { read more }
As summer winds down, I’ve been busy, busy, busy preserving some of the beautiful harvest from our garden. During the months of August and September, you can find me in the kitchen canning, freezing and dehydrating as much… { read more }
As we continue our series on preparing for the cold & flu season, I must mention echinacea. Our medicine cabinet would not be complete without one of the most popular, immune-enhancing herbs, echinacea. Echinacea… { read more }
I’ll be honest with you, one of the hardest things for me to give up when we switched to a plant based diet was cheese. We used to eat a lot of cheese and… { read more }
Over the next few weeks, I’ll be sharing with you some of my favorite recipes to prepare for the cold and flu season. Out of all the home remedies we use, this is… { read more }