Looking for ways to stay healthy this winter? Thankfully, there are many wonderful herbs that can support us in keeping our bodies healthy and strong through the winter months. In today’s post, I’m… { read more }
Not sure what herbs to choose when you are feeling under the weather? Today on the blog, we’re taking a look some herbs that are helpful during times of illness. Plus, I’ve got you… { read more }
Yarrow is commonly know to be a superior herb for First Aid but did you know there are many more uses for yarrow? Today on the blog, we’ll explore several other ways to use… { read more }
I’m excited to share with you how I use herbs to flavor homemade kombucha! Today on the blog, I’ve got 5 easy recipes for making herbal kombucha! If you are brand new to… { read more }
For stressful days when you need to feel nourished and supported, try this relaxing Stressful Day Tea. Full of herbs that help you manage stress, nourish your nervous system, and help your body… { read more }
This month on the blog, I’ve got some simple, herbal home remedies for you with ingredients you may already have in your kitchen. Today’s recipe is a homemade Herbal Cough Syrup that features… { read more }
Looking for a way to naturally unwind and release some stress after a hard day? Today’s recipe is a soothing and relaxing Flower Milk Bath Tea made with rose petals, lavender and calendula. Perfect… { read more }
Is making your own herbal multi-vitamins possible? I was curious about that when I first heard of super infused herbal teas. In today’s post, I’ll share what I’ve learned over the last… { read more }
You can make delicious Licorice Tea at home! This healing tea blend combines sweet and warming herbs with several adaptogenic herbs that help the body restore balance and adapt to stress. Today, I’m… { read more }
Kombucha tea is one of my favorite beverages since giving up soda. Oh, how I missed the fizzy drinks! If you’ve ever tried store bought kombucha, you know it’s both delicious AND expensive. It… { read more }
Smoothies are a great way to pack a lot of nutrition into a snack or meal. Today we’re going to explore some of the best herbs to add to your smoothies for the most… { read more }
I’m excited to share with you one of my favorite springtime recipes–Lilac Infused Honey. Yes, lilacs are more than just pretty flowers–they are edible and absolutely delicious! Today on the blog, I’ll show… { read more }
Whether you have acute or chronic stress, there are some herbs that can help, some by nourishing and relaxing the nervous system, some by calming the mind and nerves, some by bringing balance… { read more }
As we started out the month of January with arctic conditions here in the northeast, it seemed so appropriate that we focus on Winter Wellness this month on the blog! Is anyone else… { read more }
If you’re looking for a natural way to boost your immune system and nourish your body, you’re going to love today’s topic. Today on the blog, we’re talking all about how to boost your… { read more }
Lemon Balm is useful for so many things but I love it most for it’s relaxing and calming properties. Let’s explore how to use lemon balm for stress and anxiety (and tension too!) I’ve… { read more }