Mmm… pancakes.. . . my kids’ #1 most requested Saturday morning breakfast! Is it the same at your house? When we first went plant based, I couldn’t believe we could still eat pancakes (there… { read more }
Get ready for some hearty, healthy and nourishing Garden Minestrone Soup that will satisfy both vegetarians and meat eaters alike! Years ago, when I first started cooking in my own kitchen, I… { read more }
Have you ever tried Brussels sprouts? I never even knew what Brussels sprouts were until I was in my early 20’s. It was just not something I grew up eating. My mom… { read more }
If you’ve been reading my blog for awhile, you know I’m a big believer in food as medicine. When my family started eliminating processed foods and foods that our bodies were not reacting… { read more }
Today’s recipe is one that I’ve made for over 25 years. Even before we “got healthy,” my family actually happily consumed spinach but ONLY when I prepared it this way! Back… { read more }
I made apple cider vinegar for the first time last year and I couldn’t believe how easy it was! With very little effort, I made enough apple cider vinegar to last me all year!… { read more }