Fall has definitely arrived here in the northeast! The mornings are crisp and cool and many of the flowers and herbs are starting to fade. It’s time to start thinking ahead and preparing some home… { read more }
Smoothies are a great way to pack a lot of nutrition into a snack or meal. Today we’re going to explore some of the best herbs to add to your smoothies for the most… { read more }
Yarrow is commonly know to be a superior herb for First Aid but did you know there are many more uses for yarrow? Today on the blog, we’ll explore several other ways to use… { read more }
It’s that time of year that most of us are craving refreshing, cold drinks. Today, I’ve got a delicious and healthy herbal spin on homemade lemonade. I can’t wait to share this… { read more }
I’m excited to share with you one of my favorite springtime recipes–Lilac Infused Honey. Yes, lilacs are more than just pretty flowers–they are edible and absolutely delicious! Today on the blog, I’ll show… { read more }
I’m excited to share with you how I use herbs to flavor homemade kombucha! Today on the blog, I’ve got 5 easy recipes for making herbal kombucha! If you are brand new to… { read more }
Spring is the perfect time to adopt some new practices that move us toward wellness. In today’s post, we’ll be exploring some simple spring practices for better health. This page may contain affiliate… { read more }
Whether you have acute or chronic stress, there are some herbs that can help, some by nourishing and relaxing the nervous system, some by calming the mind and nerves, some by bringing balance… { read more }
If you’re feeling inspired to experiment with ginger after last month’s post, I’ve got just the recipes for you—-a simple, DIY warming massage oil and salve for aches, pains, sore muscles and joints,… { read more }
This month on the blog, I’ve got some simple, herbal home remedies for you with ingredients you may already have in your kitchen. Today’s recipe is a homemade Herbal Cough Syrup that features… { read more }
Looking for ways to stay healthy this winter? Thankfully, there are many wonderful herbs that can support us in keeping our bodies healthy and strong through the winter months. In today’s post, I’m… { read more }
Looking for a way to naturally unwind and release some stress after a hard day? Today’s recipe is a soothing and relaxing Flower Milk Bath Tea made with rose petals, lavender and calendula. Perfect… { read more }
If you’re looking for a natural way to boost your immune system and nourish your body, you’re going to love today’s topic. Today on the blog, we’re talking all about how to boost your… { read more }
Lemon Balm is useful for so many things but I love it most for it’s relaxing and calming properties. Let’s explore how to use lemon balm for stress and anxiety (and tension too!) I’ve… { read more }
Today on the blog, I’ve got a delicious and soothing recipe for you featuring chamomile! c I’ve been harvesting my beautiful chamomile this week! Every year it’s always the same. As much as I… { read more }
We’re wrapping up our Spring Foraging series this week with another common wild edible, stinging nettle. I hope you’ve been enjoying our series and have found some new ways to use wild edibles! … { read more }