For stressful days when you need to feel nourished and supported, try this relaxing Stressful Day Tea. Full of herbs that help you manage stress, nourish your nervous system, and help your body… { read more }
Looking for ways to stay healthy this winter? Thankfully, there are many wonderful herbs that can support us in keeping our bodies healthy and strong through the winter months. In today’s post, I’m… { read more }
Looking for a way to naturally unwind and release some stress after a hard day? Today’s recipe is a soothing and relaxing Flower Milk Bath Tea made with rose petals, lavender and calendula. Perfect… { read more }
You can make delicious Licorice Tea at home! This healing tea blend combines sweet and warming herbs with several adaptogenic herbs that help the body restore balance and adapt to stress. Today, I’m… { read more }
Not sure what herbs to choose when you are feeling under the weather? Today on the blog, we’re taking a look some herbs that are helpful during times of illness. Plus, I’ve got you… { read more }
Kombucha tea is one of my favorite beverages since giving up soda. Oh, how I missed the fizzy drinks! If you’ve ever tried store bought kombucha, you know it’s both delicious AND expensive. It… { read more }
Fall has definitely arrived here in the northeast! The mornings are crisp and cool and many of the flowers and herbs are starting to fade. It’s time to start thinking ahead and preparing some home… { read more }
Late summer into fall is the prefect time to find and gather goldenrod to use as a home remedy. Today on the blog, you’ll learn some of the best ways to make use… { read more }
Smoothies are a great way to pack a lot of nutrition into a snack or meal. Today we’re going to explore some of the best herbs to add to your smoothies for the most… { read more }
Yarrow is commonly know to be a superior herb for First Aid but did you know there are many more uses for yarrow? Today on the blog, we’ll explore several other ways to use… { read more }
Let’s talk about one of the most ancient and useful First Aid herbs we find in nature–yarrow! In today’s post, you’ll learn all about how to use yarrow as a First Aid remedy. … { read more }
It’s that time of year that most of us are craving refreshing, cold drinks. Today, I’ve got a delicious and healthy herbal spin on homemade lemonade. I can’t wait to share this… { read more }
I’m excited to share with you one of my favorite springtime recipes–Lilac Infused Honey. Yes, lilacs are more than just pretty flowers–they are edible and absolutely delicious! Today on the blog, I’ll show… { read more }
Today I’ve got an amazing DIY Rose Face & Body Cream recipe to share with you! I’ve been adding it to my skin care routine for the last 6 months and my skin… { read more }
I’m excited to share with you how I use herbs to flavor homemade kombucha! Today on the blog, I’ve got 5 easy recipes for making herbal kombucha! If you are brand new to… { read more }
Whether you have acute or chronic stress, there are some herbs that can help, some by nourishing and relaxing the nervous system, some by calming the mind and nerves, some by bringing balance… { read more }