The Green Smoothie is where it all started for us. It was the very first thing we did once we decided to get healthy. I remember reading Victoria Boutenko’s book, Green for Life… { read more }
I do love kale. I love it in my smoothies. I love it in my soup, salads, and crackers. I love it stir-fried and steamed and yes, I even love it in my… { read more }
Kombucha tea is one of my favorite beverages since giving up soda. Oh, how I missed the fizzy drinks! If you’ve ever tried store bought kombucha, you know it’s both delicious AND expensive. It… { read more }